$3.69 and 550 calories, the heaviest item in a three-row bakery section.
Wendy's Cinnabon Pull Apart price is $3.69 on the company's own ordering site, and 550 calories are published against it. Readings across published US listings in August 2026 ran from $3.49 to $4.62. That calorie figure lands within 10 of a Dave's Single, which is 560 and costs $8.13, so this pastry is roughly the same energy for less than half the money at the counter.
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What you need
5 itemsCinnabon Pull-Apart price and calories
| Item | Typical price | Price range | Calories |
|---|---|---|---|
| Cinnabon Pull-Apart | $3.69 official | $3.49 – $4.62 | 550 Cal |
If something goes wrong
The pull-apart cost over four dollars
- Cause
- Three readings taken in August 2026 spread from $3.49 to $4.62, a 32% gap, and prices at Wendy's are franchise-set rather than fixed nationally.
- Fix
- Treat $3.69 as the company's list price and the upper end as evidence of local movement. The app with a restaurant selected gives the real figure.
The calorie count seems high for a pastry
- Cause
- 550 is Wendy's own published figure, and it is more than a Jr. Cheeseburger at 270 and a four-piece nugget portion at 170 put together.
- Fix
- Compare against the bakery alternatives. Both cookies in this section carry 330, which is 220 lighter for $1.70 less.
Fat, sugar and allergen details are missing
- Cause
- Only calories survive a plain read of a Wendy's product page. Everything below that line loads through a browser script, and each attempt returned a placeholder.
- Fix
- Read the panel in the Wendy's app, which renders the script. A cinnamon pastry with icing is not a product to guess about.
The heaviest thing in a three-row section
Bakery is one of the smallest sections on the Wendy's board with three items: this pastry and two cookies. It is also the only sweet section where the company publishes a calorie count against every row, which the nine-item Frosty section manages on none of its own.
What's in it
A Cinnabon Pull-Apart, a licensed cinnamon pastry sold at $3.69 with a published 550 calories. Three readings taken in published US listings in August 2026 gave $3.49, $3.69 and $4.62, so the range in the table spans 32%. Below the calorie line nothing could be read: fat, sugar, sodium and protein are drawn into the product page by a script that returns placeholders on a plain read, and the allergen list behaves the same way, which matters more on a pastry than on most things.
That 550 is the number to hold on to. A Dave's Single is 560 and costs $8.13, so this pastry carries within 10 calories of the flagship burger at less than half the price. A Jr. Cheeseburger at 270 and a four-piece nugget portion at 170 come to 440 together, still 110 under it.
Is it worth it
As a shared item, the arithmetic is kind. Split two ways it is 275 calories a head for under two dollars each, which is close to what a single cookie costs and carries.
As a solo dessert, it is the heaviest choice in this part of the menu by a wide margin. Both cookies are 330 for $1.99, so the pull-apart costs $1.70 more and adds 220 calories. Apple Bites, the light option on the wider board, are $0.99 for 35.
Against the Frosty section, the trade is information. A plain Frosty starts at $1.39 and Wendy's publishes only a 190 to 510 band for it, so nobody buying one knows what they are getting. This row costs more and tells the truth about itself, which is worth something to anyone keeping a total.
Nothing else about the pastry is documented. Portion weight, the number of pieces, whether the icing arrives separately: none of it appears in a form the page would give up, so $3.69 and 550 calories are the whole of what can be stated here.
Pricing sits with the franchisee, so the $3.69 here is a national list figure and the $4.62 at the top of the range shows how far a branch can sit from it. Check the app before ordering if the exact price matters.
Cinnabon Pull-Apart at a glance
- Wendy's price
- $3.69
- Calories
- 550, from Wendy's
- Typical price
- $3.69
Questions people ask
How much is the Cinnabon Pull-Apart at Wendy's?
$3.69 on Wendy's own ordering site. Three readings across published US listings in August 2026 ran from $3.49 to $4.62, a spread of about 32%.
How many calories are in a Cinnabon Pull-Apart?
550, published by Wendy's. That is 220 more than either cookie in the same section and within 10 calories of a Dave's Single at 560.
Is it better value than the cookies?
On calories per dollar, roughly level. The pastry gives about 149 calories per dollar and a $1.99 cookie about 166, so the choice is portion rather than value.
Are the sugar and allergen figures published?
Only calories could be read. The rest of the nutrition panel and the allergen list load through a script on the Wendy's site that returned placeholders every time.
Is this page an official Wendy's price list?
No. The $3.69 price and the 550-calorie count are Wendy's own figures, and the wider range was taken from published US prices in August 2026.
Can this site tell me the price at my local Wendy's?
No. Each restaurant prices its own board, and the readings behind this row sit 32% apart. Only the Wendy's app set to that restaurant will match the till.